Excellent Health Maintenance
Three Critical Elements of
Excellent Health Maintenance
If you feel your health maintenance path is like this bridge:
Shape, Form, Structure,
.... But going no-where -
Then perhaps you should consider the
three elements of excellent health maintenance:
Element 1 - What you eat.
Nutritionists sagely advise we need to eat
5 portions of green foods a day
- and green jelly is not included!
OK, that is a good start.
However there are several factors impacting on that great idea.
More about this Here
Element 2 - Your Lifestyle.
Jogging - really!! - well, OK
for some, and for the really keen and able, there is running. For the rest
of us mere mortals, as part of balancing the work and
recreation/rest aspect of our often chaotic lives, a regular habit of more gentle exercise such as walking
and cycling are positively beneficial, and also helps to defuse the ticking
time bomb that accompanies our ever increasingly stressful life.
Creative solutions can be found
Here:
Element 3 - What you Think
Medical opinion is that over 90% of illness is mind-made.
In Computer jargon -
garbage in = garbage out.
Learn to value mind-games,
exercise the power of self-talk and self-belief,
and believe in yourself and your future plans -
you do have plans, don't you??
More on this topic can be found
Here:
Good Health Support
Did you know you can get "Gold-Standard" "Cutting Edge" Pharmaceutical-Grade Supplements - direct from the Manufacturer - wholesale and a 100% satisfaction or money-back guarantee!
To make ordering efficient and reduce delivery costs there are two warehouses.Simply select the one closer to you to explore the product range tailored to your location.
The UK office services Great Britain, the EU, and nearby countries
The US Office services the Americas including Canada, the Pacific Region including Asia, Japan, Australia, and New Zealand.